"Blood sugar" Quotes from Famous Books
 ... be very surprised at what a beneficial effect such a simple change in your approach to eating can make. Not only will you have less intestinal gas, if overweight you will probably find yourself getting smaller because your blood sugar will elevate quicker as you are eating and thus your sense of hunger will go away sooner. If you are very thin and have difficulty gaining weight you may find that the pounds go on easier because chewing well makes your body more capable ...
— How and When to Be Your Own Doctor • Dr. Isabelle A. Moser with Steve Solomon |
